Kristin aims to be “In Service of Life.” Devoted to the process of Transformation, she loves being a guide for anyone on the path of Enriching, Healing and Deepening into the gift that is our Human Life.
In an era geared toward a sedentary lifestyle, Kristin is committed to sharing Conscious Movement as a key to personal Health as well as collective Harmony. She co-guides all of her programs With and In the profound Heart of Mother Nature while sharing the experience of nature’s principals. Her offerings are infused with a Deep Experiential Knowledge born of her decades of devotion to the lifestyle and study of the Yogic Sciences, Vipassana Meditation, Natural Movement and modern Biomechanics.
Guiding retreats has become her passion. In holding intentional space she curates expert experiences that skillfully guide one out of the endless chatter of the Mind and into the Embodiment of a Relaxed state of Being. Harmonizing the Heart and the Mind brings us to an Inner Stillness and Wisdom which is Inherent in all of us. Join her in Remembering who you are and Co-Create a more Masterful Human Life.
She is currently living in the Sierra Nevada mountains enjoying her time as the Director of Programs and as a Host and Guide for VSHR. She is an E-RYT 200/RYT 500 registered instructor with Yoga Alliance, a certified Yoga Therapist with the IAYT, and a Restorative Exercise Specialist in Katy Bowman’s “Nutritious Movement” program.
We're always glad to hear from teachers and practitioners whose work aligns with our mission of stillness, healing, and inner alignment.
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