Principles of Ayurveda for Yoga Teachers
Essential Ayurvedic Knowledge for Modern Yoga Teachers
Enroll Now — $197
With Deepak Swarup
With Deepak Swarup
Essential Ayurvedic Knowledge for Modern Yoga Teachers
With Deepak Swarup
Ayurveda and Yoga are sister sciences — inseparable in the classical tradition, and deeply complementary in practice. This course gives yoga teachers a thorough grounding in Ayurvedic principles, enabling them to understand their students’ constitutions, adapt their teaching accordingly, and offer intelligent lifestyle guidance rooted in India’s oldest healing tradition.
Covering the three doshas (Vata, Pitta, Kapha), the Ayurvedic understanding of digestion, the role of the six tastes in balancing the body, seasonal routine (ritucharya), and practical tools for common imbalances, this course is both conceptually rigorous and immediately applicable.
Land steward and long-time practitioner Deepak Swarup established Still Mountain as a practical refuge from modern stress. Grounded in his roots near the Ganges and a strictly vegan, Sattvic lifestyle, his approach offers straightforward tools for quiet reflection and lasting mental peace.