Shobana Mani, Ph.D., E-RYT, C-IAYT | Yoga Therapy & Breath-Centric Movement

Shobana Mani, Ph.D., E-RYT, C-IAYT

Shobana Mani is a Certified Yoga Therapist (C-IAYT) and Yoga Alliance Registered Teacher who has been sharing the transformative power of yoga since 2008. With over 2,000 hours of teaching experience, her classes emphasize breath-centric movement and mindfulness to restore balance to the nervous system, mobilize energy, and provide greater clarity. As the owner of Synergy Yoga and Wellness Center, Shobana is dedicated to empowering individuals with holistic tools to address issues like chronic tension, stress, and poor posture, allowing them to take control of their health beyond superficial metrics.

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